tasty recipes Archives - My Genuine Fitness Journey Recipes https://blog.mygenuinefitnessjourney.com/tag/tasty-recipes/ Your genuine fitness journey starts here Wed, 22 Mar 2023 19:16:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 Sweet Potato Cake Recipe (Vegetarian) https://blog.mygenuinefitnessjourney.com/sweet-potato-cake-recipe-vegetarian/ https://blog.mygenuinefitnessjourney.com/sweet-potato-cake-recipe-vegetarian/#respond Sun, 19 Mar 2023 20:37:53 +0000 https://blog.mygenuinefitnessjourney.com/?p=85 Easy and delicious sweet potato cake recipe. A tasty way to get some beta-carotene.
⏲️ Prep Time: 5 minutes, 🧁 Cook Time: 20 minutes, ⏳Total Time: 30 minutes, 🥄Makes: 1 serving

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  • ⏳Total Time: 1 hour and 15 minutes
  • ☕Makes: 4 serving
Ingredients
  • 600g sweet potatoes, grated
  • 1 egg
  • 3 tbsp of cottage cheese
  • 1 tbsp of flour
  • Green parts of 3 spring onions, chopped
  • 2 tbsp of olive oi
  • 1 tsp of grated nutmeg
  • /2 tsp of black pepper
  • 1/2 tsp of salt

Instructions

  • 1. Mix all ingredients in a mixing bowl until well combined.
  • 2. Pour the mixture into the baking pan lined with parchment paper. Spread the mixture evenly in the pan.
  • 3.Bake in a preheated 350°C oven for 30-35 minutes.
  • 4. After removing the cake from the oven, let it sit at room temperature for 5 minutes before removing it from the pan. Serve after slicing as you wish.
  • Watch the recipe video

Healthy Food can taste amazing

When prepared with the right ingredients and seasoning, a healthy meal or treat can taste amazing and provide your body with the nutrients it needs to function properly. It can also help satisfy a craving without all the guilt!

view More Recipes


Benefits of the sweet potato

Sweet potatoes are high in fiber and antioxidants. They are also rich in beta-carotene which supports good vision and your immune system.

sweet-potato-chips

The post Sweet Potato Cake Recipe (Vegetarian) appeared first on My Genuine Fitness Journey Recipes.

]]> https://blog.mygenuinefitnessjourney.com/sweet-potato-cake-recipe-vegetarian/feed/ 0 Healthy Stuffed Zucchini Recipe https://blog.mygenuinefitnessjourney.com/hello-world/ https://blog.mygenuinefitnessjourney.com/hello-world/#respond Sun, 19 Mar 2023 00:52:58 +0000 https://blog.mygenuinefitnessjourney.com/?p=1 Turkish-inspired stuffed zucchini recipe. A low-carb recipe full of veggies and tasty ground meat.
⏲️ Prep Time: 5 minutes, 🧁 Cook Time: 20 minutes, ⏳Total Time: 30 minutes, 🥄Makes: 1 serving

The post Healthy Stuffed Zucchini Recipe appeared first on My Genuine Fitness Journey Recipes.

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  • ⏳Total Time: 1 hour and 15 minutes
  • ☕Makes: 4 serving
Ingredients
  • 3 medium zucchinis
  • 1/4 cup rice
  • 1/2 cup melted butter
  • 100 g ground beef
  • 1/2 medium onion
  • 1/2 Tbsp tomato paste + 1/2 Tbsp for cooking
  • 1/4 cup olive oil + 2 Tbsp for cooking
  • 5 sprigs of parsley, chopped
  • 1/2 tsp oregano
  • Salt & pepper
  • 1 cup of hot water

Instructions

  • 1.Cut the zucchinis in half and carve them out.
  • 2. In a mixing bowl, mix ground beef, rice, chopped parsley, and onion, tomato paste, olive oil, salt, and pepper.
  • 3. Mix hot water, tomato paste and olive oil.
  • 4.Stuff the zucchini and place them in the pot.
  • 5. Pour the water mixture over the zucchinis. Cook the zucchini and rice until soft.
  • Watch the recipe video

Healthy Food can taste amazing

When prepared with the right ingredients and seasoning, a healthy meal or treat can taste amazing and provide your body with the nutrients it needs to function properly. It can also help satisfy a craving without all the guilt!

view More Recipes

Benefits of the Zucchini

Zucchini is full of vitamins, minerals and antioxidants. This vegetable is low in calories and mild in flavor which compliments many dishes. It provides vitamin c, potassium, fiber and magnesium which helps support your immune system and keep your heart and bones healthy.

The post Healthy Stuffed Zucchini Recipe appeared first on My Genuine Fitness Journey Recipes.

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